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Action Breaks Silence will be running an Empowerment through Self-Defence Workshop at Turing House School on the 12th October 2025 from 10am-2pm. There are only 70 places for the public and booking opened on Monday 16th June – (details attached). This is a Mother-Daughter workshop and is only for Women and Girls over 11 years old. The workshop aims to: Prevent abusive and violent behaviour against women and girlsBreak down the myths around violence against women and girls and “stranger danger”. Dispel the “monster myth” and understand who the real perpetrators areReframe ideas of femininity and girls' and women’s bodies, empowering participants to own their bodies and explore their dynamic strength both mentally and physicallyBuild confidence in their own capacities and unleash their “inner warrior”Reframe victimisation and fearEducate around fear, the adrenal dump and verbal diffusion skillsIdentify target points on the perpetrator's body and resistance strategies |
